Insights of a Survivor

Pushing Through: Celebrating Wins and Welcoming Triumph with Mita

This week on Insights of a Survivor, I reflect on my 100-Day Transformation journey with guest Mita.

Breaking Free: Transforming Trauma with Tywanah Evette

In this episode of Insights of a Survivor, I explore Days 11-16 of the 100-Day Transformation Challenge, diving into how trauma shapes our present lives. Special guest Tywanah Evette shares her powerful journey of overcoming abuse and finding her purpose in helping others heal. Her story will inspire you to take the next step in your own healing. Don’t miss it!

Resilience and Transformation: A Deep Dive with Vitelle, Award-Winning Actress & Author

In this episode of Insights of a Survivor, I’m honored to sit down with award-winning actress and author Vitelle from Us3Productions.  Vitelle’s story of resilience and transformation will inspire you.
I’ll also share reflections from the 100 Days Transformation Challenge, discussing the growth and breakthroughs in my own journey.
 
 
 

Episode 3: Confronting Trauma in My 100-Day Transformation Challenge

In this episode of Insights of a Survivor, I share the emotional rollercoaster of my first week in the 100-Day Transformation Challenge, confronting deep-seated trauma from childhood to now. It’s raw and unfiltered.
🔊 Note: Apologies for the grainy sound—I’m getting a new mic soon. Thanks for your understanding.
After Silence: www.aftersilence.org

Embracing the Uncomfortable: My 100-Day Challenge Begins with Special Guest Trish Lynn

Join me, PJ, as I kick off a transformative 100-day challenge that’s all about pushing past limits and embracing the uncomfortable. In this episode, I’m thrilled to introduce my first guest, Trish Lynn, whose powerful story of resilience and growth is something you won’t want to miss. Together, we’ll explore how her journey can inspire and uplift our community. Get ready for a conversation that’s as empowering as it is insightful. Anyone wanting to learn more About Trish and her purpose can follow her take a chance on yourself and let Trish help you find your purpose!
Instagram: www.instagram.com/thetrishlynnshow
Facebook:https://www.facebook.com/groups/thetrishlynncommunity

From Darkness to Light: My Journey Through Trauma and Triumph

Welcome to the very first episode of Insights from a Survivor. I’m your host, Pauline Jones, or PJ for short. In this inaugural episode, I open up about my personal journey through trauma and healing.I take you back to my tumultuous childhood, marked by generational abuse and violence, and share the harrowing experiences that shaped my early years. From running away as a teenager to facing the harsh realities of living on the streets, I recount the challenges and painful moments that led me to an abusive relationship with my ex-husband.But this episode isn’t just about the struggles. I also explore how I began to reclaim my life, the mistakes I made along the way, and the crucial steps I took towards healing. You’ll hear about the loss of my oldest son, the unbearable pain that followed, and how I started to seek help through therapy, meditation, and holistic practices.Join me as I reflect on the process of breaking free from trauma, the importance of building a positive support system, and the journey to self-love and empowerment. Whether you’re just beginning your own healing journey or seeking understanding and inspiration, this episode offers a raw and honest look into overcoming adversity and finding strength.Remember, you’re not alone in this journey. I hope my story offers you hope and insight as we embark on this path of healing together.
National Domestic Violence Hotline
https://www.thehotline.org/