From Darkness to Light: My Journey Through Trauma and Triumph

Welcome to the very first episode of Insights from a Survivor. I’m your host, Pauline Jones, or PJ for short. In this inaugural episode, I open up about my personal journey through trauma and healing.I take you back to my tumultuous childhood, marked by generational abuse and violence, and share the harrowing experiences that shaped my early years. From running away as a teenager to facing the harsh realities of living on the streets, I recount the challenges and painful moments that led me to an abusive relationship with my ex-husband.But this episode isn’t just about the struggles. I also explore how I began to reclaim my life, the mistakes I made along the way, and the crucial steps I took towards healing. You’ll hear about the loss of my oldest son, the unbearable pain that followed, and how I started to seek help through therapy, meditation, and holistic practices.Join me as I reflect on the process of breaking free from trauma, the importance of building a positive support system, and the journey to self-love and empowerment. Whether you’re just beginning your own healing journey or seeking understanding and inspiration, this episode offers a raw and honest look into overcoming adversity and finding strength.Remember, you’re not alone in this journey. I hope my story offers you hope and insight as we embark on this path of healing together.

National Domestic Violence Hotline

//www.thehotline.org/